Transformation Tuesday: Mackenzie S. Mackenzie was a new mom who found she wasn’t losing her baby weight like she thought she would...

Cough and Cold Season: ALL NATURAL, Homemade cough syrup! As you all know...the cold and flu season has hit. And, it has hit a little...

So, I totally missed posting all last week and for that I apologize. It was a crazy week! But, nonetheless, I am back now with a jam packed ...

      Want to know my secret weapon for my salad dressings?? I'm going to be honest, RANCH DRESSING is my absolute FAVORITE dressin...

  PiYo Snack Recipe: Shakeology No-Bake Cookies     This recipe is everywhere on the internet, but it's not on my blog - so...

My PiYO Meal Plan - Week 1     When I decided to tackle this program, I knew I would need to take a long, hard look at my diet. Let...

    My PiYO Journey Begins...  To say that I'm embarrassed of myself would be an understatement. I've treated my body like a ...