Showing posts with label boymom. Show all posts
Showing posts with label boymom. Show all posts

Sunday, December 6, 2015

Looking for friends to choose grace with me...



Just doing a little reflection and thinking about my business with Beachbody, as a coach.
I've always known the level of success that could be achieved and that I *wanted* to achieve but I have yet to be able to reach. I'm not a top 10 coach, I'm not even a top 100 coach. I have made a really great income, but not six figures. (which is totally okay!) I haven't been able to reach my desired level of success, not because I haven't had the drive or surrounded myself with the right people...but because of my internal "fear of success".
I know you're thinking 'fear of success'? What? How can someone fear SUCCESS???
I was afraid of losing myself in this business, in the numbers and the constant of running a business. I was afraid of being tethered to my business, instead of living the freedom of time that I was pursuing (and have, personally, for the most part - but I also want it for Kevin, too.)
I have been too wrapped up in my fear to really see my success thus far. And, to see that when I slip up and get lost (because I will - I'm not perfect, by any means) that I can choose to give myself the gift of grace...and keep going.
I know my calling and that is to encourage, inspire, and equip other women - that are also entrepreneurs and moms and that share in my passion of health, fitness, and whole self wellness. I have been in the depths of depression, self-loathing, self-doubting, low self-esteem and self image. I have seen the darkness that can easily take over our lives when we allow that darkness to be all encompassing.
But, I have also been blessed to find an opportunity that has allowed me to live my calling, that helped 'save' me from myself, that helped give me a sense of purpose again, beyond being a mom and wife. It has allowed me to encourage, inspire, and equip other women. It has allowed me to live out my calling and marry it with my passion.
And, I want to help you do that same thing and to build a business from home that you can be proud of and live out your calling.
I am looking for 5 FRIENDS to join me on this journey in living out our passion and calling to help others live healthier, more fulfilling lives.
If you believe that you are missing the mark in living out your calling and believe that this opportunity may be for you, please fill out the application below. <3 

Saturday, December 5, 2015

The Master's Hammer and Chisel TEST Group! Starting January 4th!

What is the Master's Hammer and Chisel?
It is a new resistance-training system that incorporates three muscle-sculpting phased- Stabilization, Strength and Power- or SSP Training. This is how co-creators and expert trainers, Autumn and Sagi help efficiently build, chisel and refine a masterpiece physique in just 60 days!

Is this program for you?
If you are looking for a comprehensive resistance-training or muscle-sculpting program.
If you crave a simple, flexible nutrition plan to help you reach your unique goals.


   

Check out these AMAZING results from the original test run! I personally know most of these coaches and they have just RAVED about how PHENOMENAL this program is!

hammer and chisel, before and after, beachbody

You WILL need some equipment for this program with all the weight lifting. It is totally worth it to create an awesome home gym in your living room ;).
REQUIRED EQUIPMENT:
Dumbbells, workout bench OR stability ball, chin-up bar OR resistance band with door attachment (not included in base kit).
RECOMMENDED EQUIPMENT:
Yoga Mat or Beachbody Core Comfort Mat are helpful but not required.

Check out these AMAZING results from the original test run! I personally know most of these coaches and they  have just RAVED about how PHENOMENAL this program is!


If you are looking for a comprehensive resistance-training or muscle-sculpting program.
If you crave a simple, flexible nutrition plan to help you reach your unique goals.

I am hosting a ONE TIME ONLY Test group. The official start date is January 4 to make sure you are 100% COMMITTED when the time comes! I will open the group in December for us to get prepared and get to know one another so we totally ROCK this group! I am taking applications NOW to make sure this is the right group for YOU. Complete the application below to grab your spot!

Monday, October 26, 2015

Drop a TURKEY by Thanksgiving!




I know I know it's not even Halloween yet, and here I am talking about Thanksgiving!! BUT we aren't far from turkey day, and I want to help you LOSE A TURKEY before thanksgiving!!!!
The average american gains 8-12 lbs over the next 3 months, but NOT US, NOT YOU!! With our accountability challenge groups you could LOSE 8-12 lbs this holiday season!! What if i told you, you can still enjoy all your holiday favorites and STILL lose weight!?! It is possible and I am here to help you!!!
Imagine walking into your family thanksgiving day and your family noticing the big changes you've made and the results you've earned over the last 21 days?! You will be feeling confident, healthy and actually be HAPPY on thanksgiving day!!! And no worries, The challenge will end right before thanksgiving day so you can enjoy the day!!
Our #‎dropaturkeybythanksgiving challenge group will focus on healthy tips to surviving the holidays, teaching healthy habits that you can make into a LIFESTYLE change, and get you the results you want!!!! Best part is the program we will be doing is ON SALE this month, when you purchase Shakeology, you get the ENTIRE program for only $10! What do you have to lose?!? Other than weight and inches of course! ;)

You can get signed up here ---> SIGN UP FOR THE DROP A TURKEY CHALLENGE! 
(This link will take you to purchase your 21 Day Fix Challenge Pack - I will contact YOU after your purchase to get you set up for the group!)




Thursday, September 3, 2015

Flabby Mom to FIT Mom: 1 Year Post Hysterectomy Real Talk









This was super difficult to share with the world. I AM a health and fitness coach, but I couldn't get my own stuff together?!  I felt like a fraud and a failure, but fortunately, I have found the cause and there is light at the end of the tunnel. I hope you all will continue to be here, checking in, as I share my new challenges and this new journey.

From what I understand, hormone therapy is a whole different ball game and sometimes it is not fun. But, I honestly am ready for the challenge. These past six months have been akin to hell. I had begun to question myself, my knowledge, my ability to help others...all because of hormones - or lack thereof.

It's times to get myself back and help a whole new population of women that I previously had put on the back burner. Not necessarily because I wanted to, but because they couldn't relate to me personally. I am ready to embrace these women with open arms because Lord knows they are the only ones that understand what the heck I have been dealing with!

Please email me if you ever need someone to talk to or commiserate with! candace@flabbymomtofitmom.com

Monday, August 17, 2015

Dear First Time Kindergarten Mom...I hear you.


Dear First Time Kindergarten Mom,

Hi. I'm Candace. I'm a first timer, too. I feel like this is an AA meeting and we should introduce ourselves and hash out our stories.



My oldest started kindergarten last Wednesday at a school that he had to test into. Let that sink in...your five year old is TESTING to get into a school. Completely nerve wracking for me and terrifying for him. One spot out of 60 with over 250 applicants. He almost cried then when they walked him into the room by himself to do the test.

And, I almost did then, too. A solid hour passed and then he was back by my side. Smiling, chatty, and happy. Seeing that totally solidified that we had made the right decision.

Fast forward two months,

It is the first day of kindergarten. I get to walk him in to school and to his classroom. As I get ready to leave him on his first day, I could see the tears welling up in his eyes and could feel the all too familiar sting in mine. I don't know how I held it together until I got to the car, because he was loudly sobbing as I walked out the door. I got to the car and the floodgates opened up. I was filled with questions and concerns.

The questions:
Had I let him become too attached to me?

Did we socialize him enough?

Will he make friends easily?

Did we read enough this summer?

Did I teach him all that I could?

What if he's scared?

What if he's bullied?

Who will stand up for him?

What if he cries everyday because he misses me?

What if I cry everyday because I miss him?

Will he miss his brother, too?

The concerns:
I hope he does all that his teacher asks of him.

I hope he doesn't freak out if the structure changes suddenly.

I really hope no one picks on him. He's already sensitive.

I really hope that if someone does pick on him, he'll tell me and his teacher.

I really hope that he doesn't pick on anyone else.

I hope he remembers where I put his snack in his backpack.

I hope he eats enough.

I hope he learns a lot.

I really, really hope he loves it.


I could go on. Seriously...


He's my first child! My heart walking around beating outside of my chest...

That first day was hell.

I missed him so much. He missed me. He had a terrible first day. He cried the entire day. THE ENTIRE DAY. His teacher called to ask how she could calm him down. It broke my heart. Even moreso when I picked him up and he told me how he hated it and I said that tomorrow will be a better day and he looked me dead in the eye, filled with sadness, and said, "Probably not."

The second day was hard, too. He still didn't like it. He still cried throughout much of the day. But, he was able to tell me at least one that was the best about the day. So, it does get better if your child struggles those first few days/weeks. By the third day (even though he did run into a metal doorframe and end up going home early), he is enjoying it and I am, too.

He gets in the car everyday with something new to tell me. A new friend that he's made. A new skill that he has learned. A new song to sing. A new language to practice (Spanish)! It's all so exciting and scary and still oh so new. He is growing up right in front of my eyes with every passing day and new class. He is becoming more confident in himself, in his abilities. "All it took was a little push, Mom."he said when I asked him how he had grown so much in only a few short days.

And, just like that, even with him being so young, my son has become my teacher. He is teaching me how to cope, to learn, to discover again. He is teaching me to look through his beautiful blue eyes and see the world from a new perspective and inspiring me to grow.



All I can tell you, first timers, is enjoy the lesson. We'll blink and it will be over. <3











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