Wednesday, July 9, 2014

PiYO Snack Recipe: Shakeology No-Bake Cookies!

 PiYo Snack Recipe: Shakeology No-Bake Cookies

    This recipe is everywhere on the internet, but it's not on my blog - so for those that follow me, you may be completely oblivious to the healthy goodness that is waiting for you!  These are a go-to snack in my household as I can have them and enjoy 'cookies' and my three year old and five year old love them, too!  All the better that they DON'T know that they're not laden with tons of sugar and butter! 
Total Time: 10 min.
Prep Time: 10 min.
Yield: 24 cookies

• 1 cup natural peanut butter or almond butter
• 1 cup quick cooking oats
• ½ cup honey
• 1 cup Chocolate Shakeology
1. Combine peanut butter, honey, oats and Shakeology in medium bowl. Mix well.
2. Roll 24 balls, each the size of 1 tbsp.
3. Flatten each slightly so takes on the shape of a traditional cookie.
Nutritional Information (per serving - 2 cookies):
Calories: 112
Fat: 6g
Saturated Fat: 1 g
Cholesterol: 2 mg
Sodium: 13 mg
Carbohydrate: 12 g
Fiber: 1 g
Sugar: 7 g
Protein: 5 g

There you have it - super simple list of ingredients plus super simple directions to assemble equals one delicious snack! If you're interested in learning more about Shakeology and all of the health benefits that it offers, please click here to contact me for more information!

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