Wednesday, July 9, 2014

PiYo Meal Plan : My Secret salad weapon!


     Want to know my secret weapon for my salad dressings?? I'm going to be honest, RANCH DRESSING is my absolute FAVORITE dressing of all time!  But, weighing in at a hefty 150 to 200 calories per two tablespoon serving, it's not exactly diet or waistline friendly. I usually make my own dressing, but have been on the hunt for a delicious bottled version similar to what I make at home. Well, I found it! See the photo below! 

    The brand is Vino de Milo and everything is ALL NATURAL! Can I just say that I'm in love?!  They are both delicious and will definitely help me stay on track as the Balsamic & olive oil dressing is only 60 calories per serving and the roasted garlic dressing is only 30 calories per serving.  Score!! You can check out the other flavors this wonderful company has to offer here

If you're interested in learning more about PiYo, Shakeology or any other Beachbody program, click here to contact me directly!






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